WELCOME.
I’m so glad you’re here.
The wild, wonderful world awaits, and what better way to step forward than in bold, beautiful wellness. Oh, that is not to say you must be “well” in all ways in order to discover your true purpose, realize your heart’s desire, or claim the dream of your lifetime. I believe you’ve found your way to me because you welcome more balance, more clarity, more light into your being. From there, we can get about the business of opening new doors, imagining new possibilities, and charting new paths.
But, what if I like my life exactly as it is? Fantastic! No big changes needed. Even the finest of instruments benefit from care. Some proactive maintenance. A bit of a tune-up for the soul.
Transformation awaits.
Did you know that anything is possible? Any. Thing. Have you ever taken the time to imagine what your ideal life would look like - and then to know, deep in your bones, that that ideal life can absolutely be yours? Have you been carrying a small (or huge!) dream in your heart, but don’t know how to get from where you are to where you want to be? Or perhaps you don’t know what you want, what you’re meant for, but you have that inkling that something better awaits. This is the work of your life! We have the power to do so much. And it starts with us.
An incredible thing happens when you begin. Simply begin.
Learn Reiki
The ancient healing of Reiki has completely transformed my life… my health - my mindset - my way of being in the world each day. And this beautiful, uncomplicated transformation is accessible to each and every one of us. Teaching reiki has brought me such joy, and my students are experiencing firsthand the power of having simple, everyday tools and strategies to be their very best. The learning and certification is presented in a way that is meant to be engaging and enjoyable, rich with discussion and complete with plenty of hands on practice.
I offer group classes for Reiki I and Reiki II quarterly, and can schedule small group or private trainings upon request. My Reiki Master certification program, The Integration, is a thorough study of mastery and self through the lens of Reiki principles. It includes 1:1 healing, coaching, and practice sessions.
I also offer Reiki for Kids and Teens annually.
Reiki Healing
Reiki healing is a safe, non-invasive form of healing that everyone can benefit from. This Japanese energy healing technique is now practiced throughout the world, including in hospitals. Energy can stagnate in the body where there has been physical injury or even emotional pain. In time, these energy blocks can cause illness.
Reiki aims to help to restore the flow of energy throughout the body to enable relaxation, relieve pain, speed healing, and reduce other symptoms of illness. Reiki can be done in person or remotely.
Raindrop Technique
Raindrop Technique is a unique experience that combines energy healing, reflexology, and massage with the power of pure therapeutic grade essential oils. This modality is profoundly restorative and yields healing on all levels - physical, mental, emotional, and spiritual. Relieves stress, detoxes bodily systems, promotes good sleep, eases physical pain, and creates space in the spine. Clients are measured before and after, and with few exceptions, leave the session taller than when they arrived.
I’ve literally been waiting 20+ years to find a practitioner as gifted as Elizabeth.
—Helen B.